Are you looking for something to do over Spring Break? Here's a mental health message from Right from the Start.
Right from the Start has put together a Wellness Wheel Activity for your family! Here's an introductory video to the Wellness Wheel.
To play along, print and cut out this dice. Each day during the break, have someone in your family roll the dice and choose an idea from the wellness wheel activity sheet that takes care of that area of health. If you don't have access to a printer, that's okay! Choose one area from the wellness wheel to focus on each day or use a regular dice and number each area of the Wellness Wheel.
We would love to hear what your family does to promote positive mental health! Parents, feel free to share on our Facebook page.
Need Help? AHS: Help in Tough Times
Deren Alward
Wellness Mentor / Success Coach
"Right from
the Start":
Mental Health Capacity Building for Children and Families
Mental Health Capacity Building for Children and Families
Canadian Rockies Public Schools
phone:403.678.6006 ext 6006
See our Website page: RFTS Website
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